1 Powerful Smoothie Made with Pomegranate, Blackberries and Bananas

If your get up and go, just got up and went, here is a great smoothie that will power your entire system up.  It is not only powerful, it is delicious too.  Now for an extra longevity punch, you can add in some black cumin seeds (ground) for inflammation and to increase your immune system.

Powerful Smoothie 
  • 1 cup blackberries (substitute any berry you please  - frozen)
  • 1 cup of pomegranate (frozen)
  •  2 bananas (frozen)
  •  1 cup of almond milk
  • 1/2 cup of freshly squeezed apple juice (OK, if you want to cheat, check at your grocer for a sugar free, natural version)
  • Optional: 1/2 teaspoon freshly ground black cumin seeds


Why it is just so simple.  Just put everything in a blender and blend on high speed. Walah, you have a super duper powerful smoothie.