Avocado Tacos with Beans

This is a wonderful recipe I created today.  I saw reference to a guacamole taco, but I have upgraded it some.  I had a big pot of red kidney beans on the stove and so we added them and a few other ingredients.  You could also add in some pinto beans instead.  I so hope you enjoy my wonderful avocado tacos.

  • 1 avocado, peeled and smashed
  • 1 small tomato diced
  • 1 green onion, chopped with green ends
  • 1 teaspoon of hot chili sauce
  • 1/4 cup of Greek Yogurt or Labane (my choice)
  • 1/2 cup of beans (I used red kidney, but pinto would work well also)
  • 2 slices of cheese
  • 4 taco shells,
  • Salt and pepper to taste

  1. Place the avocado, tomato, green onion, chili sauce and yogurt in a bowl.  Mix well.  Add in the beans and salt and pepper. Mix well again.
  2. Warm the taco shells in the oven or for 10 seconds in the microwave.  Remove from the oven and place 1/2 piece of cheese in each on the tall side.
  3. Fill the taco shells with the mixture and top with chopped coriander.
  4. Serve with a tall glass of ice tea.